Red light therapy is a healing strategy that makes use of red tinted light in order to stimulate the body’s natural defense systems and bring relief from various ailments.
The basis for this type of treatment has to do with the fact that red light helps to activate ATP or adenosine triphospate in the muscle tissues, releasing more energy for the body to use. It is possible to employ LED red light therapy at home or undergo treatments conducted by a practitioner.
Employing the therapy simply involves focusing the generated light on an area of the body that is currently experiencing some type of distress. For example, headaches are one of the more common reasons to employ red light therapy. Proponents of this treatment method note that by moving the projected light slowly back and forth over the forehead, the pain of the headache begins to subside and eventually vanishes.
Cleanse skin thoroughly
Do not wear cosmetics or lotion
Certain Red Light Therapy skin care products may enhance the effects of the treatment
Red Light Therapy is safe for all ages and requires no down time or recovery time
Certain Red Light Therapy moisturizing after care products may enhance the effects of the treatment